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Healthy Eating A Healthy and Balanced Diet We eat food to stay fit and healthy (most of us), but now day's shops are packed with a wide variety of foods from all over the world. Calcium is important for healthy strong teeth and bones.
A Healthy Mind Essay Sample. Many people do not realize, and often underestimate, the importance of good health. Health, as they say, is wealth.
Good health is necessary to carry out daily tasks.
When discussing healthy, many people would consider the condition of their bodies and forget about the condition of their minds. Healthy Lifestyle Essay. Everyone has a different perspective on what a healthy lifestyle is, but it really comes down to practicing good health habits and giving up harmful ones.
With a healthy lifestyle you can only get positive reinforcements out of it, such as feeling good; you will have more energy, sleep better and be more relaxed. The care of the body regarding food, cleanliness, exercise, rest and protection against disease, are essential for the preservation of sound health.
Life is for living. Without health, life is deprived of not only much of its usefulness but also its joys and pleasures. Essay on Maintaining a Healthy Body Words | 7 Pages “MAINTAINING A HEALTHY BODY” A healthy body goes hand in hand with a person’s healthy lifestyle whose characteristics include someone who does not smoke, has a Body Mass Index (BMI) between and 25, eats 5 portions of fruit and vegetables a day and has daily exercise (9).